How to understand your dog's body language

Take our quiz and learn how to read your dog's body language and understand how they're feeling.

Reviewed by: Behaviour team
A black and tan rottweiler cross adult dog laying on some grass tilting her head

Dogs are social animals who’ve learned to live happily alongside us. They usually work hard to keep the peace and prefer to avoid conflict whenever they can. To do this, they use body language signals to communicate. Some are easy to spot, but others are more subtle and often go unnoticed.

It’s important to learn how your dog communicates so you know how they’re feeling. Recognising when they’re worried or stressed will help you to avoid challenging situations and keep everyone safe.

Struggling right now? We’re here to help

If you need support with your dog’s behaviour or working out why they behave the way they do, we’re here to help. Give our friendly team of qualified experts a call for free.

Our phone lines are open Monday to Friday 8:30am to 7:30pm; Saturday, Sunday and bank holidays 9:30am to 5pm.

What happens on the call

When you call our Behaviour Support Line, our team will listen carefully, offer practical advice, and help you find the best way forward for you and your dog.

Our trained experts keep up-to-date with the latest science and offer immediate, personalised advice over the phone. We’ll ask a few questions about your dog and what’s been happening, and you’ll have the space to explain in your own words what you need help with. Whatever challenges you’re facing, you’ll get kind, non-judgemental support.

In many cases, a free telephone consultation will give you all the support you need. We’ll also follow up with an email so you have clear, helpful information to refer back to.

If needed, we may also recommend one of our other behavioural services. We’ll talk you through what this involves, answer any questions, and help you arrange the next steps.

Benefits of understanding your dog’s body language

Understanding your dog’s body language helps reduce the risk of them using aggressive behaviours like lunging, snapping, baring teeth and biting. By spotting the early or subtle signs of discomfort, you can avoid situations they find scary or stressful.

Spotting early signs of discomfort can:

  • reduce the likelihood of unwanted behaviours and "trigger-stacking" (where several stressful or worrying experiences build up over time, making your dog more likely to react)
  • mean you’re able to do more of the things your dog enjoys and finds relaxing
  • strengthen your bond as your dog learns to trust that you will help them.

How dogs tell us what they’re feeling

1. Your dog as an individual

Dogs come in many shapes, sizes and breeds, and these differences can affect the way they communicate.

  • Dark coats and long fur can make it harder to spot smaller movements compared to dogs with short, paler fur.
  • Floppy ears can mean that ear movements won’t be as obvious as they are for dogs with ears that sit up high on their head.

Some dogs have been bred to have exaggerated features.

  • Very wrinkled or tight skin may restrict how much the body and face can move.
  • Tightly curled tails can make it harder to show feelings.
  • Brachycephalic and short-muzzled breeds may find it harder to make use of different facial expressions.

These exaggerated features are often associated with certain diseases and medical issues. So, this can negatively affect dogs’ health and welfare as well as their behaviour.  

Some dogs may have had their ears, tail, or both, surgically removed.

  • Ear cropping is illegal in the UK.
  • Tail docking is illegal in the UK, except for essential medical reasons or for certain breeds of working dogs.
  • At Dogs Trust, we don’t think it’s acceptable for dogs to have their ears or tails painfully mutilated for cosmetic purposes. These practices can cause life-long physical and emotional pain.
  • Ear cropping is often carried out during a puppy’s socialisation period – a key stage in their emotional and behavioural development. Trauma during this time can affect how a dog experiences and responds to pain for the rest of their life.
  • Dogs use their ears and tails to communicate and express themselves, so cropping and docking may limit their ability to do this.

2. The whole body

It’s important to look at your dog’s entire body – from head to tail. Only looking at one part of the body won’t fully explain how they feel.

This is important for a few reasons.

  • Things can change quickly – the whole body gives more information at the same time.
  • Small shifts in body language can mean big changes in what your dog is trying to say.
  • Conflicted dogs can show mixed signals. The whole body tells a fuller story.

For example, dogs may wag their tail when they’re excited but might also wag their tail when they feel worried.

3. The context

Behaviours can have different meanings depending on the situation. For example, a dog might drool and lick their lips as their dinner is being prepared. This is a normal bodily response to expecting food.

If a dog shows that same response in a different context, like when they’re lifted into a car, this could show that they’re worried about the car journey.

4. Critical distance

Dogs that are fearful of something can normally cope better when it’s far away.  How far away the scary thing, or ‘trigger’, needs to be depends on the individual dog. They might feel safe when the scary thing is 30 metres away but struggle to cope when it’s on the other side of the street. This is known as ‘critical distance’. 

Knowing your dog’s critical distance helps you to stay far enough away that your dog feels safe and remains calm.

This critical distance can change depending on how intense the trigger is. The more intense or overwhelming it is, the more space your dog may need to stay calm. Less intense triggers are often easier for your dog to cope with at a shorter distance.

For example, your dog might feel comfortable watching one small, quiet dog from across the street. They may find it harder to cope if there are several dogs together, or if the dog is barking or moving quickly. In these situations, you may need to increase the distance to help your dog stay calm.

Methods of communication

Body language – the whole body is normally used when communicating - from the position of your dog’s ears to the position of their tail. They might use subtle signals like tilting their head or obvious signals like leaping into a play bow.

Facial expressions – dogs have lots of facial expressions and use most of their features when communicating. Some signals, like furrows in the brow, can be easily missed. Other signals, like baring teeth, are much clearer warnings.

Vocalisations – there are lots of sounds a dog can make to say what they want and need. They might howl when their owner is out, or chuff when the cheese tax isn’t paid fast enough. They might yip in delight when playing, or growl at a perceived threat.

Signals and behaviours

Dogs are social animals who do their best to avoid conflict. Most dogs use a combination of signals to show their feelings. If they feel anxious or afraid, they’ll often ‘whisper’ their concern at first with subtle signals like licking their lips, tucking their tail or moving away. If these signs aren’t noticed, a dog may feel the need to ‘shout’ their concerns. You might see them snapping, growling or even biting. 

Not all dogs progress their body language gradually to become increasingly more aggressive like this. The speed of progression, or choice of body language and behaviours, will vary depending on the individual dog’s:

  • personality
  • health and emotional state
  • past experiences
  • current situation and environment.  

Some dogs may growl or snap straight away when they feel threatened, especially if they’ve learned that subtle signals, like moving away, don’t work to remove the threat. Other dogs may show lots of subtle signs of stress or anxiety all at once. This is why it’s so important to understand how your dog communicates.

Top Tip: ask a friend to film you and your dog so you can play it back. This is a great way to learn about your dog’s communication style.

Signs your dog is relaxed

Dogs that are calm, confident, and relaxed should be interested in what’s happening around them, responsive to their owners and able to settle.

illustration of a dog walking relaxed

Relaxed features

The body and face are relaxed, with the tail and ears in a neutral position. The tail and body are likely to move loosely and could appear ‘wiggly’.

illustration of a dog sitting with bright eyes and mouth slightly open

Soft eyes

The eyes are rounded and you can’t see the whites of the eye. The mouth could be closed, or open, and the tongue might loll out.

illustration of a dog laying down

No tension

The body remains relaxed and free of tension. The head may rest between their front paws.

illustration of a dog splaying relaxed on their back

Loose and floppy

All muscles are relaxed so the dog looks ‘loose and floppy’. The closed eyes and vulnerable position suggest the dog feels safe.

Other signs you might see that your dog is relaxed:

  • a tail that moves in a circular motion – like the rotors of a helicopter
  • moving towards things they want
  • initiating play or affection
  • playing by themselves
  • cobbing – affectionate social grooming where a dog gently ‘nibbles’ on another dog, human or even feline friend.

Signs of excitement and play

Dogs that are excited and playful will often use exaggerated movements and bounce about. They’re likely to have round, soft eyes and their face will have little to no tension. There may be some tension in the muscles as they’re likely to be moving about.

They may invite dogs or humans to play with them by:

  • lowering their front end while the back remains standing in a ‘play bow’ - also used to show friendly intent and relieve social tension
  • giving toys to their playmate or prancing around in front of them to initiate chase
  • encouraging play by using their nose to poke at a toy or their desired playmate
  • playing in ‘parallel’ - investigating the same things, running alongside one another copying the other’s movement with little physical contact.

Signs your dog might be anxious or stressed

Initial signs of anxiety or stress can be subtle and happen quickly which makes them easy to miss. If you recognise these signs early and respond quickly, it reduces the likelihood of aggressive behaviours. This helps to prevent fears from developing further.

If your dog shows signs of anxiety or stress, stop what you’re doing and identify the cause. You can then take steps to help them feel better, like moving away from what worries them. Ask others not to approach or interact with your dog.

illustration of a dog standing looking away with a tense body

Tense

There’s tension in the face and body, possibly causing furrows in the brow and wrinkles between the ears. The tail is lowered and you might see the tongue flick out.

illustration of a dog sitting and yawning looking away with their eyes closed

Yawning or blinking

Some dogs turn their heads away from what worries them to avoid direct eye contact which can feel intimidating. The dog also has narrowed eyes or could be blinking. They are yawning (without tiredness).

illustration of a dog giving side eye and licking its lips

Lip licking

The whites of the eyes are visible and the pupils may be dilated (bigger than usual). The ears are held back and closer to the head. The dog is lip licking (without food). They’re leaning away from what worries them.

illustration of a dog standing looking away pointing with one paw lifted

Paw raise

Dogs might stop and look towards something that is causing them fear or anxiety. The raised paw shows they’re unsure.

illustration of a dog cowering back in fear

Cowering

Some dogs might cower and tuck their tail to look small and insignificant. The dog’s muscles are tense, and their weight is shifted backwards for a quick getaway.

illustration of a dog hunched over and looking up unsure

Conflicted approach

Some dogs might want to approach a person, animal, or object to interact or investigate, but feel conflicted because they’re anxious too. 

Their signals may seem mixed, with signs of anxiety like lowered body posture and also approaching with a quickly wagging tail before retreating again. This can be mistaken for a greeting.

illustration of a dog awkwardly grinning with all their teeth showing

Appeasement grin

This dog’s mouth is tightly pulled back, and a ‘C’ shape may be visible in each corner of their mouth because of the tension in the muscles. The eyes are tightly shut or squinting and the teeth are exposed. 

This is known as an ‘appeasement grin’ or ‘appeasement smile’. The way the teeth are shown is different to an aggressive display of teeth.

Other signs of anxiety you might see:

  • slowing down or freezing when a perceived threat is noticed
  • tilting their heads to process information – dogs also do this when curious
  • avoiding touch or eye contact
  • moving away or hiding from what worries them
  • barking, whining or growling
  • seeming restless or unsettled – they might be pacing
  • struggling to look away from the perceived threat or focus on you
  • difficulty responding to instructions
  • seeking reassurance – they might paw or jump up at you
  • shaking, trembling (without feeling cold) and panting (without feeling warm)
  • frantic behaviours that can be mistaken for excitement like jumping up, bouncing about, mouthing at people or clothing, or trying to escape their collar or harness. 

Signs a dog needs space immediately

If your dog shows the body language in this section, stop what you’re doing immediately. Calmly create distance between your dog and whatever’s causing them to feel this way. A physical barrier, like a closed door, might be necessary.

illustration of a dog exposing its belly on its side looking unsure

Appeasement roll

This dog is showing an ‘appeasement roll’. They lie tensely on their side or back with a tucked tail, ears pulled back and their gaze fixed on what worries them. Their back legs are tense – one or both are raised.

Dogs use appeasement rolls when they feel threatened and need space immediately.

Unfortunately, appeasement rolls are often mistaken for tummy tickle requests. If the perceived threat continues to approach, they might feel the need to use stronger behaviours like growling, snapping or biting.

illustration of a dog snarling with its teeth bared, head down, eyes looking up and body hunched back

Snarl with tucked tail

This dog is clearly saying they need space. Their body and head are lowered and their tail is tucked. The ears are pulled back and their body weight is shifted away from the perceived threat for a quick getaway. 

The dog has also raised their lips to show their teeth and is probably growling too. This signals that a bite could be next if they don’t get the space they need.

illustration of a dog standing up with its tail up high and their teeth bared snarling

Ready to act

There is a strong risk of physical conflict if the perceived threat continues to approach the dog. The body and tail, held outwards and up, is tense and ready for action with the dog’s weight shifted towards the perceived threat. 

They’re directly staring at the perceived threat with ears upright or forward. The teeth are also showing as the lips are pulled back. They’re likely to be growling, barking and snarling.

Other behaviours you might see that shows your dog needs space immediately

  • dribbling or drooling
  • they’re unresponsive to owner instructions and can’t be distracted with treats or toys
  • snapping at the perceived threat – this is not a missed bite but a warning that a bite could be next
  • muzzle punches – these are closed mouth ‘punches’ with the snout that warn of physical action
  • stress panting - a tense mouth with a tight ‘C’ shape at the corners
  • 'spatula tongue’ - where the tongue widens and curls up at the sides
  • bolting in panic - this is highly dangerous as the dog will often run at speed without paying attention to potential danger around them
  • peeing or pooing when they’re fearful, panicked, or overwhelmed.

A lesser-known signal that mostly happens between dogs but can happen in other interactions is the ‘T-position’. One dog might place their head above the shoulders of another so they look like the letter ‘T’ from above. This behaviour is considered threatening but is often used to avoid physical conflict.

Find out how to respond and what to do if your worried your dog is using aggressive behaviour.

Signs of frustration and overwhelm  

Early signs your dog is frustrated or overwhelmed:

  • grizzling, whining or attention barking
  • stamping their feet or ‘tap dancing’
  • puffing the cheeks up with air and quickly puffing it out again
  • quickly snapping at the air without a target – almost like a silent bark or ‘biting air’
  • mouthing, jumping or lead pulling – at others or in general, but with less intensity than dogs that are over stimulated.

Hypervigilant behaviours you might see:

  • Face and body tense and still.
  • Growling or barking.
  • No interest in treats and toys, or snatching them away quickly.
  • Intense focus on the environment – constantly looking all around them, trying to see past fences or wall, or pulling on the lead around corners.
  • Difficulty focusing or responding to the person walking them.
  • Hair raised on end at the shoulders, base of tail or full length of the spine (raised hackles). This is a physiological response to high stimulation that the dog can’t control and not a signal of aggressive behaviour.

Stronger signs your dog feels frustrated and overwhelmed:

  • jumping up forcefully and repeatedly
  • using their full weight to pull or lunge on lead in the direction they want to go
  • lead ragging
  • mouthing with pressure at a person, clothes or other dog – they might also shake their head while doing so
  • mounting or ‘humping’ objects, dogs or people without sexual intent – often mistaken for ‘dominance
  • spinning or chasing their tail – this behaviour can also be due to medical problems or compulsive behaviours which should be ruled out by your vet
  • frantic or hyperactive behaviours like quickly bouncing about, nipping, barking, jumping up
  • aggressive behaviours like barking, lunging, growling, snapping and biting.  

There’s a risk of ‘redirected aggression’ which happens when a dog can’t reach or respond to something in the way they want or expect to. Their behaviour is directed at someone or something else nearby.

Even when your dog or puppy is excited, they should still be able to respond to known cues like their name. If they can’t, it might be a sign they’re getting overstimulated. This will impact their ability to think clearly and play appropriately. Give them a break to sniff or a safe, long-lasting chew to help them calm down. It’s OK to go home if you think your dog is overwhelmed on a walk.

Displacement behaviours

Displacement behaviours are ‘normal’ behaviours used out of context. One of the easiest displacement behaviours to recognise is the ‘shake off’. This is a full body ‘dry shake’ that happens after something challenging. Your dog shakes the tension out of their body which helps them manage their feelings.  

Dogs use displacement behaviours to help them cope when experiencing mild stress. They often happen at the same time as early or subtle signs of anxiety.  

Other displacement behaviours include:

  • yawning when not tired
  • drinking when not thirsty
  • sniffing the ground – particularly during or after an event or interaction
  • suddenly grooming themselves
  • scratching intensely
  • teeth chattering
  • stretching without cause.

Some of these signs can be related to pain or medical issues. See your vet if you notice your dog showing any of them. You can read more about how pain and medical issues affect behaviour in the influences section of this page.

Test your knowledge with our dog body language quiz

Have a go at watching your dog. Can you work out their likes and dislikes from reading their facial expressions and body language? How do they show you what they’re feeling?

Influences on behaviour

Past experience and learning

Dogs repeat behaviours that work. If your dog reacts to a perceived threat with aggressive behaviour and it goes away, they learn that it’s a successful strategy. As well as the threat physically leaving, the dog might feel a sense of relief and safety. They’re then more likely to use aggressive behaviour again in similar situations in future.

If you calmly move your dog away, or give them space, when you notice the early signs of stress, they learn that you’ll support them and help them stay safe. This means they may be less likely to use aggressive behaviour in similar situations in the future.

Pain or medical issues

Pain, illness or ongoing discomfort can have a significant impact on your dog’s body language and behaviour.

Changes to body posture – pain can limit movement and change how the body is held. This can make body language confusing. A sprained tail that can’t be raised into the normal position might look like a tucked tail shown by an anxious dog.

Defensive behaviour - some dogs might show avoidant or defensive behaviours, or escalate to showing defensive aggression quicker, to avoid further pain or injury.

Less tolerance and resilience – pain, illness and discomfort can affect a dog’s mood, their sleep and how resilient they feel. This is likely to lower their tolerance of others and could mean that they’re quicker to show signs they’re frustrated, overwhelmed or need space.

Learnt fear responses – medical issues and pain can lead to lasting fear responses that change how dogs move, interact or respond in different situations.

If your dog’s normal body language and behaviour changes, or they develop new behaviours, it’s best to take your dog to the vet to rule out underlying medical problems.

Environment

Options available – your dog may be more likely to choose an aggressive response when other options to increase distance, like avoidance, are limited.​ For example, a dog might prefer to avoid someone and move away but can’t because they’re backed into a corner or on the lead.

New environments – moving into a new home or being somewhere unfamiliar can increase anxiety. This could lead to signals for space being used more often until they find their feet.

Association – a dog that always plays with their friends in a certain park might show excited body language every time they visit. In contrast, they might walk calmly past another park every day as they’ve never played there, so don’t expect to.

Equipment – equipment like harnesses and muzzles can hide or seem to change what a dog’s trying to say. For example, pulling into a harness may result in the dog standing on their back legs which could look confrontational to other dogs.

Additional support

Dog advice - our website is full of info on all things dog. Whatever you need, from training advice to settling your new pup, our dog advice pages have lots of tips to help you out.

Owner advice – we love all dogs, and the people who love dogs too. If life isn’t going the way you hoped and you need help or just can’t cope, we’re here for you. Check out our owner support information too.

Pawfect companions - don’t forget to check our rehoming information if you’re searching for your new family member.

When to seek professional help

Veterinary check

Changes in a dog's body language and behaviour are often influenced by their physical health, even when there are no obvious signs of pain or illness. Some medical issues are subtle, develop gradually, or are masked by dogs coping well, so even very attentive owners may not notice anything wrong.

You should seek veterinary advice if:

  • your dog’s body language or behaviour has suddenly changed, so they can rule out underlying medical problems
  • your dog develops new behaviours or responds to things differently than they have in the past
  • you notice changes to your dog’s eating, drinking, sleeping, toileting and social interactions.

Visiting your vet is a supportive first step. It could rule out any medical causes or fix the behaviour. Knowing your dog is healthy will make any behaviour support and training clearer, fairer, and more effective for you and your dog.

To help your vet assess your dog's behaviour, it can be helpful to bring along any videos, diaries or notes you have to your appointment at the vets. Speak to your vet when booking if you think it'd be useful to have a detailed conversation before the physical exam.  

Professional behaviorist support

We understand how hard dog ownership can be, which is why our friendly Behaviour Support Line team are just a call away. They provide free, qualified advice to owners just like you, and can help you find longer term support with our Behaviour Services team.

Asking for help isn’t always easy, but it is the best way to stop problems from getting worse. Call our team today.

FAQs about body language

Why does my dog roll onto their back when they greet me?

Some dogs will roll on their back for a belly rub from people they trust and in surroundings that feel safe. But we need to make sure that dogs who do this are not doing an ‘appeasement roll’.

Appeasement rolls are used by dogs that feel anxious or afraid. They’re trying to show they’re not a threat. If the perceived threat continues to approach the dog when they’re in this position, there’s a risk they could use aggressive behaviours to get the space they need.  

If you think your dog is showing an appeasement roll, give them space and make sure other people and dogs to do the same. Some dogs learn to use appeasement behaviour over time if they’ve received a positive response to it. They may take a while to gain confidence and learn to greet in other ways.

If your dog is relaxed and asking for a tummy rub they will be loose and floppy when they roll over in front of you. You should see other signs of relaxed body language described in the ‘What to look out for’ section of this page. If you give your dog a gentle three second stroke on their tummy then stop, this gives them the chance to move away if it’s not what they want. If they ask you for more fuss then you can continue saying hello as long as they stay relaxed.

If you’re still not sure why your dog is rolling on their back, or would like further support or guidance, give our friendly Behaviour Support Line team a call. They’re ready and waiting with free, qualified advice.

Is my dog being aggressive when their hackles raise during play?

Not necessarily. Raised hackles are a sign of high stimulation rather than aggression. They might be raised during play or during conflict. Consider the rest of your dog’s body language – is their body loose and wiggly or are they stiff and tense?

Check out the rest of this page to help you work out how your dog feels when their hackles are raised. If you’re still not sure, or would like further support or guidance, give our friendly Behaviour Support Line team a call. They’re ready and waiting with free, qualified advice.

Do wagging tails always mean a dog is happy?

Not always. Tail movements help to communicate different feelings and are a big part of dog communication. While dogs do wag their tails when they’re happy and relaxed, they also wag them for other reasons too.

  • A quickly wagging tail in your dog’s normal tail position probably means they’re happy.
  • A tail that’s low and wags quickly could be a sign of conflicted feelings or anxiety.
  • A raised, stiff tail that moves slowly might mean your dog is on high alert. They might feel unsure or they could be preparing to use aggressive behaviours.
  • A tail that spins in a circle like a helicopter rotor means your dog is happy – you might see this when they greet their friends – animal or human.

Don’t forget to take your dog’s full body into account when working out how they feel. Tails can look quite different between dogs too so it’s important to know what your dog’s tail looks like when they’re relaxed.

Will my puppy learn how to communicate without my help?

Sort of – but there’s no guarantees they’ll learn the right thing.

Most puppies develop some body language and communication skills when they’re with their mum and siblings. And they’re likely to continue learning throughout their lives. Leaving them to figure the rest out once you’ve brought them home is risky. 

It’s a bit like putting a child in a room of strangers and telling them to get an education. They’ll probably learn something, but what they learn, whether it’s appropriate, and the effect it has on them is out of your control.

The best chance for your pup to develop good communication skills with both humans and other dogs is to help them. Carefully introduce new experiences and choose good role models for them to spend time with. We understand that this might sound daunting so check out our puppy pages for advice.

Why does my dog chatter their teeth when smelling another dog’s urine?

This behaviour is known as the ‘Flehmen Response’. You’ll most often see this in male dogs that are sniffing the urine or back end of a female to see if she’s in season. This behaviour helps the dog to process the scent and get information.

My dog’s tail is always raised - does this mean they’re dominant?

While dominance theory has persevered for some time, it’s been disproven by science. Often, a high tail carriage is just how a dog looks. Pugs, for example, have tails that curl over their back.

If your dog’s tail regularly moves from a neutral position to a raised position, it’s possible they feel alert, anxious or unsure. Look at what the rest of their body is saying as that should make their communication clearer. If it feels too confusing, or you’re not sure what to do next, our Behaviour Services Team can help you.

My dog doesn’t use subtle signs of anxiety – what can I do?

If your dog tends to use defensive behaviours as a first response, they might have learnt that this is more effective than using subtle signs of anxiety. This doesn’t mean your dog can’t learn to use these signs in future. In the meantime, there's some steps to take that will help your dog and keep everyone safe.

Don’t struggle alone - get support from one of our behaviour experts to help your dog with their anxiety. Take your dog to the vet to rule out underlying medical conditions.

Avoid challenging situations – try to avoid places and things that cause your dog to show aggressive behaviours. Calmly encourage them to move away instead. If you’re not sure why your dog is using aggressive behaviours, keeping a diary can help.  

Step in early – if you know your dog is likely to be anxious about something, help them. For example, if your dog is worried about interacting with strangers or other dogs, politely tell the person not to come closer or ask them to call their dog back.

How can I tell if my dog is playing appropriately?

Knowing if dog-to-dog play is fair and welcome can be tricky, especially mid-chase or wrestle. Some, but not all, dogs show a relaxed ‘play face’ that signals friendly intent, but others can be harder to read. Normal, healthy play will often include behaviours that can look aggressive too like growling, barking, and gentle mouthing.

Here’s some indicators that play is appropriate.

  • body language – should be loose and wiggly for both dogs
  • role switching - taking it in turns so both dogs get a chance to ‘win’
  • mirroring – copying each other’s movements
  • self-handicapping – dog’s limit their own advantages, like big dogs lying down to play with small dogs
  • regular breaks – these help to regulate excitement levels
  • sneezing – shows that there’s no ill intent and they’re having fun.

Understanding how to play appropriately is a skill that dogs need to learn. So if you aren’t sure everyone’s having fun, call your dog away and give them a break. If all dogs are desperate to carry on, they were probably having fun. If any of the dogs move further away or shows signals of anxiety, you made the right call.

Your dog might need help knowing when to have a break if they’re:

  • struggling to respond to your instructions
  • jumping up at or on their playmate repeatedly and not letting the other up
  • starting to nip when chasing or mouthing harder when wrestling
  • snatching treats or toys
  • chasing intensely, or the chase is one-sided
  • getting ‘the zoomies’ where they run at high speed with their bum tucked under their body – this is a sign of excitement but can also be a sign of overstimulation.

Contact our behaviour services

Whether you’re facing a tricky behaviour or feeling completely overwhelmed, we’re here to help. Our team of experts can offer advice, training and support. 

Call us on 0303 003 6666 or

Our free telephone service is open Monday to Friday 8:30am to 7:30pm; and 9:30am to 5pm on weekends and bank holidays.

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