Dog walking problems, pulling on lead and how to help
Our tips and support can help you and your four-legged friend get back to enjoying walkies together.

We understand how challenging it is when your dog is difficult to walk.
Dogs pull on their lead for many reasons, influenced by how they feel and what’s around them. The main reason is they’ve learned that pulling means they move forward faster.
Happily, with time, patience and the right training, your dog’s walking skills can improve. And your time spent outside can become something you both enjoy.
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Need help now? We're here for you
Are you and your dog struggling with pulling or other problems when you go on walks? Give our friendly behaviour team a call for free or book an hour long 1-to-1 session with a behaviour expert near you for just £90.
Our phone lines are open Monday to Friday 8:30am to 7:30pm; Saturday, Sunday and bank holidays 9:30am to 5pm.
Feeling frustrated? Quick solutions if your dog is difficult to walk right now
- Stay calm – Being dragged behind a dog isn’t fun, but becoming upset, telling them off or getting frustrated can make things worse.
- Plan ahead – Plan your route before you leave and stock up on treats and poo bags. Avoid things that make your walk more stressful. This might mean walking at quieter times of the day or away from busy places.
- Keep walks short – If your dog only enjoys the first few minutes of a walk, or it’s become really challenging for you, it’s perfectly fine to keep walks short for now.
- Move away – If you see something your dog is likely to pull towards, encourage them to move away before they lose their ability to focus.
- Reward good choices – Dogs repeat behaviours that work. When your dog walks nicely, pay them well! Treats like cooked chicken or tasty cheese will motivate your dog more than a normal dog biscuit.
- Keep your distance – Keep away from distractions so your dog can stay focused. Large areas like industrial estates, when they’re closed for the day, can be useful.
- Speak up – If your dog has big feelings when people or dogs approach, politely ask them to keep their distance. Say your dog is training and continue with your walk.
- Buddy up – Having the support of a friend or family member when walking can do wonders for your confidence. Some dog walkers also offer this service.
- Ask for help – Get free expert help from our friendly team. They’re ready and waiting to support you if walking your dog has become a challenge.
Why dogs pull on the lead
Common scenarios that make walking your dog hard
What you can do to reduce lead pulling
Choose comfortable, non-restrictive equipment
What your dog wears out and about can make a big difference to their behaviour. Using equipment that is comfortable and fits your dog will help with their training. Knowing what to choose can be difficult, as there are many choices available.
Be wary of equipment offering quick fixes, like ‘no pull’ products. They often cause pain or discomfort and lead to more problems, like developing fears.
What you’ll need:
- Up-to-date ID tag - including your name and address. This is a legal requirement. Your telephone number can be helpful too.
- Collar – flat, fixed collars are safe and comfortable for most dogs. They should fit snugly with enough room for two flat fingers to slide between the collar and your dog’s neck.
- Harness – a Y-shaped, fixed harness should be comfortable for your dog and support their weight. Having both a front and back attachment point, and a double-ended clip lead, can give you additional support. Don’t forget that you’ll need to train your dog to wear a harness.
- Muzzle – a well-fitting ‘basket muzzle’ is helpful for dogs that pick up rocks, scavenge, or display defensive or aggressive behaviours on a walk. With the right muzzle training, this is no different to wearing a collar or harness.
- Lead - we recommend walking your dog on a flat, fixed-length clip lead. Flexi-leads or bungee leads give extra length when your dog pulls, so they can cause confusion during lead training. Consider the weight of the lead and clip for the size of your dog.
- Treat pouch - getting treats out of food bags takes time. Treat pouches help with fast delivery of treats and make rewarding your dog a breeze.
Remember that equipment should support your training and shouldn’t be considered a solution to unwanted behaviour. Your dog will pull on their lead until they’re taught not to.

How to train your dog to wear a harness

How to train your dog to wear a muzzle
Plan ahead
When it comes to challenging walks, it pays to be prepared.
- Plan where and when you’ll walk to avoid distractions or triggers for unwanted behaviours. If your dog uses behaviours that could be aggressive outside of the home, check out our reactivity advice.
- Choose a bag or coat for dog walking. Stash your poo bags and a toy or two in the pockets. When everything’s kept together, it’s easier to remember the tools for success.
- Work out what treats and toys your dog prefers. Super tasty treats like chicken, cheese or sausage work well. Toys your dog can chase and tug are great if they’re excited by wildlife.
- Prepare your treats before you leave. A treat the size of a pea is more than enough.
Help your dog focus before stepping out
If your dog struggles to focus when out or playing in the garden, training together before you leave can help a lot. Channelling their 'extra fizz' at the start of a walk also gives you the chance to teach them skills that make walks together easier.
A few basic training exercises you could try:
- Teach their name - dogs can learn to ignore their name. Reminding them will help build engagement and focus.
- Build their focus - use their name to improve their focus on you.
- ‘Look at me’ - Say ‘Look’ and as soon as your dog looks at you, give them a treat. They don’t need to come to you – you just want their attention.
Teach your dog how to walk calmly on lead
Follow our step-by-step training and top tips for making walking on lead successful.

Teach your dog to walk nicely on a lead
Find out how to help your dog walk nicely and stop pulling on the lead.
Follow on walking skills
The best walks are full of fun. Keep locations, routes and what you do together varied to help your dog stay engaged. You don’t need to start swinging from the trees though.
Here are some of our favourite skills for boosting engagement, focus and navigating triggers.
‘Find it’
- Say ‘Find it’ and throw a few treats on the floor – you can help your dog to find them.
- Continue to practise, reducing how much you help them as they learn.
This is a great skill for distracting your dog from something, or helping them to calm down after they’ve seen something.
‘This way’
- If your dog is on-lead, say ‘this way’, pop a treat to their nose and change direction. As your dog moves with you, give them the treat. Practise this a few times.
- Next, say ‘this way’ then change direction and give your dog the treat after they’ve moved with you.
- If your dog is off-lead, you can have fun by saying ‘this way’ and quickly changing direction; they should follow you quickly, staying by your side for that tasty treat.
Top tip: reward your dog at the side of your leg and your dog will naturally spend more time there.
This is a great skill for dodging oncoming triggers or distractions.
‘Check in’
- Start this skill by rewarding your dog when they look at you. The more you repeat this, the more they’ll choose to look at you without you having to ask.
- To upskill this behaviour, give your dog a treat when they see a distraction or trigger in the distance. As you practise, your dog should start to look at you when they notice something in the distance.
- Over time, you’ll be able to slowly reduce the distance between your dog and the distraction or trigger.
Top tip: if your dog can’t pull their gaze away from the distraction or trigger, you’re too close.
This skill is good for building attention and engagement.
‘Not today’
- Say ‘not today’
- Roll a treat on the floor in any direction
- Repeat the process but use different directions
- Practise ‘not today’ when you see a person or dog in the distance that you don’t want your dog to interact with.
It’s not always possible for our dogs to greet every person or dog they might want to greet. By using a ‘not today’ signal when you want them to keep walking and encouraging interaction at other times, you help your dog form clear expectations about when they can interact and when they can’t.
Real owner stories: you're not alone
Red’s owner was at his wit’s end when they contacted us for support.
Walks were not enjoyable because their teenage Labrador didn’t like the harness and was too strong on the lead. Our Behaviour Support Line team were there to help.
Red and his owner are now enjoying training and walking together.
Knowledgeable, comforting and helpful. They didn't once make me feel like I was failing, which, if I’m being honest, was what I was scared of.
Red's owner
When to seek professional help
Vet check
Changes in a dog's behaviour are often influenced by their physical health, even when there are no obvious signs of pain or illness. Some medical issues are subtle, develop gradually, or are masked by dogs coping well, so even very attentive owners may not notice anything wrong.
If your dog has suddenly become difficult to walk or their behaviour on your walks has changed, it’s important to take them to the vet for a full health check.
A visit to your vet is a supportive first step. It could rule out any medical causes or fix the behaviour. Knowing your dog is healthy will make any behaviour support and training clearer, fairer, and more effective for you and your dog.
To help your vet assess your dog's behaviour, it can be helpful to bring along any videos, diaries or notes you have to your appointment at the vets. Speak to your vet when booking if you think it'd be useful to have a detailed conversation before the physical exam.
Professional behaviourist help
Living with a dog who is difficult to walk can be incredibly challenging and we understand how difficult this is to manage. If you need help working out why your dog behaves this way or would like them to stop the behaviours that make your walks so tricky, our experts are just a click or call away.
Contact our Behaviour Support Line, request a call back with an expert, or book a support package now. We help thousands of dog owners just like you every year. Our team can offer a wide range of support depending on what you feel is best for you - even if it's just to check you're on the right track.
FAQs about lead pulling and other walking issues
Contact our behaviour services
Whether you’re facing a tricky behaviour or feeling completely overwhelmed, we’re here to help. Our team of experts can offer advice, training and support.
Call us on 0303 003 6666 or
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